Self-esteem What is self esteem and why does it matter? And why do many self help approaches fail to help? Given that ... Read more
Navigating uncertainty A Greek philosopher once said that "change is the only certainty of life". Yet I'm sure we can all agree, that ... Read more
Diving for pearls. A conversation with my beloved friend Johanne Webb, and my uni work, inspired these thoughts today.... Why do soul work? Why ... Read more
Depression: a medical or soulful approach? Opening scene For this opening scene, I invite you to step briefly into someone's shoes. Imagine that you are hit one ... Read more
